Go ahead, check yourself out. Many fitness classes are held in rooms with floor-to-ceiling mirrors, which are a great way to ensure that you’re following along with the instructor correctly. Stake a spot where you have a clear front or side view of your body while you work out so you can ensure that you’re doing the moves correctly.

Go ahead, check yourself out. Many fitness classes are held in rooms with floor-to-ceiling mirrors, which are a great way to ensure that you’re following along with the instructor correctly. Stake a spot where you have a clear front or side view of your body while you work out so you can ensure that you’re doing the moves correctly.

Source: gainsforgotham